SURGE Strength is hosting another FREE dryland opportunity. Mark your calendars to attend the Pull-up Strength for Swimmers Webinar. Current photo via Chris Ritter
Core training for swimmers is critical for swimming fast in the pool. SURGE Strength gives you the dryland solutions with this Dryland Plan.
SURGE Strength is hosting another FREE dryland opportunity. Mark your calendars to attend the Pull-up Strength for Swimmers Webinar.
Learn how you can “create” your own “supersuit” to wear in the water – all through core training. Discover how to activate and then develop your core.
June 17th, 2022 SURGE Strength Dryland Training
SURGE Strength will be offering another FREE dryland learning opportunity so mark your calendars! The Pull-up Strength for Swimmers Webinar is open to swimmers, coaches and parents to attend.
Swimmers that need to develop their pull-up strength will greatly benefit from attending this SURGE Strength Webinar. Especially those that can’t do any pull-ups or many reps very well. During the webinar you will learn strategies to help improve your pull-up ability and how that leads to better swimming performance.
If you have swimmers who can’t do pull-ups or are very weak in this movement then this webinar will be of great help to you. Learn how to create a pull-up progression for your swimmers.
Can your child do a pull-up? Can they perform quality pull-ups and for 10+ reps? If not this webinar will show you how to start building strength in this movement. You’ll learn progressions for pull-up strength and how it ultimately leads to faster swimming.
We hope you’re able to join us for the live webinar presentation. Can’t attend the webinar live? No worries! You can still register for free and a replay link will be sent out following the live presentation.
Courtesy of SwimSwam’s exclusive dryland training partner, SURGE Strength.
SURGE Strength, a strength training brand created by Chris Ritter, CEO of RITTER Sports Performance, aims to build better athletes and faster swimmers through dryland programs and educational courses.
Get started with a SURGE Strength Dryland Program or enroll in a dryland course in the SURGE Strength Academy today!
Swimming has always been a part of the life of Chris Ritter, founder of RITTER Sports Performance What Chris discovered after his swimming career, as he entered his swim coaching career was how important dryland training for swimmers can be. Chris has earned numerous strength and conditioning certifications, including: CSCS, NASM-PES, USAW …
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